You will gain a range of tools and techniques to break out of self-imposed limitations into new possibilities, purpose and better wellbeing.
As part of wellbeing, I offer Open Water Swimming coaching and a 6 week Wellbeing Course
Swimming (Open water)
You will experience the joy and calm of swimming in the sea safely which can improve positive emotion, sleep, skin quality and stress reduction. Beginners, Intermediate and Experienced swimmers welcome.
Equipment: All provided, except wetsuits which can be hired. Venue: Operate from Gylly Beach in Falmouth, Cornwall. Ages: From 6 yrs. upwards. CONTACT: NICK BANFIELD ON 07811912245 OR write an email to firstname.lastname@example.org
Website: www.nbwellbeingcoaching.com Instagram: nbwellbeingcoaching
Thanks, Nick Banfield (CPsychol)